Whole Wheat Pancakes.

1/2 cup skim milk

1 egg white

2 tsp. safflower oil ( vegetable oil works too)

1/2 tsp. vanilla

1/4 cup all purpose flour

1/4 cup whole wheat flower

2 1/2 tsp. sugar

1 tsp baking powder

1/8 tsp salt 

1 cup strawberries

Combine milk, egg white, 1 tsp oil and vanilla until blended. Add flours, 1 1/2 tsp sugar, baking powder and salt; beat until lumps disappear. Lightly grease griddle with oil. Use 2 T batter for pancakes. 

Strawberry sauce:

Take 3/4 c of strawberries and 1 tsp of sugar and put them into a blender. Blend together and pour over pancakes. 

1/4 c of leftover strawberries go onto of pancakes. 

55 cal per 2 pancakes.  ENJOY!!!