Fruit smoothie and toast

This is such an awesome snack to have. Healthy and delicious!

1 cup fat-free milk

1/2 frozen banana or 1/2 c frozen mango slices

1 tsp sugar 

1 cup frozen fruit of your choice

mix the milk, banana, sugar and frozen fruit in a blender until smooth. 

Then take a piece of bread and toast it and cut it into slices. take the slices and dip it into the smoothie. . ENJOY!